Deep Tissue and Sports Massage

Deep Tissue & Sports Massage

What is Deep Tissue & Sports Massage?

Put simply, it is an intensive form of massage that aims to identify and relieve muscular problems, and the associated pain and discomfort they cause.  There are some who believe that Sports Massage offers a deeper massage, or is more beneficial for injuries than Deep Tissue Massage, but in our experience both forms of the treatment can achieve similar outcomes.  The most important factor is that you have the right therapist who understands the problem and whom you trust to help you feel better.

How much does it cost?

All our practitioners are self employed and set their own charges. Current charges are £55-65 for a 60min treatment.

How long do I need?

A minor problem in one area can be relieved with a 30min treatment, but we would recommend 60min if the pain is severe.  If you require deep tissue work over your whole body then 90min is recommended as a minimum.  If you’re unsure what is right for you then please contact us and we’ll  be happy to help.

Our Practitioners

We have several practitioners who offer Deep Tissue and Sports Massage.  All are fully qualified and most have a decade or more of experience. To learn more about them and what they offer, please see their individual profiles.

Laura Ryan

Ashley Bailey-Dumetz

David Pereira

Laura Groogan

Marie-Louise Bignell

Mayumi Okunishi

Selina Clarke

Combined Treatments

Several therapists combine Deep Tissue and Sports Massage with other treatments such as Acupuncture or Cupping.  If you’d like to know more please get in touch.

Book a treatment or get more information

bookings@lauraryantherapies.com

0203 602 5876

Laura Ryan Therapies has been proudly serving Croydon, Crystal Palace and the wider South London area since 2018.  We hope our website provides all the information you need, but please don’t hesitate to contact us if there is anything more that you require.