Aromatherapy and Holistic Massage

Aromatherapy and Holistic Massage

What is Holistic Massage?

Sometimes called a ‘Swedish Massage, ‘Classic Massage’ or ‘Full Body Massage’, a Holistic Massage is the standard style of massage and forms the basis for many other types of treatment.  The key difference is that Holistic Massage doesn’t use the more intensive or aggressive techniques such as elbows and knuckling.  It is ideal for people who find deep tissue treatments uncomfortable and is a great way to relax the entire body.

What is Aromatherapy?

Aromatherapy is based around Holistic Massage but with the additional power of essential oils applied direct to the skin.  Your therapist will mix a blend of oils specifically for each session and designed to help achieve your goals whether it be relaxation, renergising or releasing muscular tension.

How long do I need?

A minor problem can be helped with a 30 minute treatment but 60 minutes is recommended for larger areas such as back, neck and shoulders or if there are multiple areas of concern.  For a head-to-toe full body treatment we recommend 90 minutes.

Our Practitioners

Aromatherapy

Mayumi Okunishi

Holistic Massage

Laura Ryan

Laura Groogan

Marie-Louise Bignell

Mayumi Okunishi

Selina Clarke

Book a treatment or get more information

bookings@lauraryantherapies.com

0203 602 5876

Laura Ryan Therapies has been proudly serving Croydon, Crystal Palace and the wider South London area since 2018.  We hope our website provides all the information you need, but please don’t hesitate to contact us if there is anything more that you require.